WELLNESS | To support your process in becoming more aware and present to make meaningful choices for a positive emotional, occupational, physical, social, intellectual and physical life. To develop and/or enhance your emotional reserves to support your overall wellbeing which includes your mental health.
PEACE | When you have experienced pain and suffering and you are ready to heal. When your life is off track and you find it challenging to function on a daily basis. Utilize therapy as a process for change and growth.
BALANCE | Navigating through experiences and feelings with a sense of direction and comfort.